Manpreet S. Mundi
Author
Publisher
Mayo Clinic
Pub. Date
[2018-]
Physical Desc
volumes : color illustrations ; 24 cm
Language
English
Description
Eat well. Enjoy life. Lose weight.This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off. The book includes to step-by-step advice on key behavior changes to promote weight loss, plus four weeks of daily menus and all-new recipes.The Mayo Clinic Diet is based on years of experience with literally thousands...